Chestnuts

Category:
A Chestnut is an edible nut often encased in a prickly husk and mainly grown in Spain, Italy and France. These Chestnuts have been specially selected by Potash Farm for quality size and good flavour.

Storage: store in a cool dry place for up to three months.

Nutrition (typically a hundred grams supplied): 760 kj | 180 kcal | protein 2.0g | carbohydrates 36.6g (of which sugars 7.0g) | fat 2.7g | fibre 4.1g

Preparation guides: Cut across the top of each nut with a sharp knife,

To roast: Cook at 200°C / 400°F / Gas Mark 6 for 8-10 minutes, once cooked allow to stand for 2 mins and peel.

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